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The MedSpa At Hendrick

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Massage Treatments

Why You Need to Schedule a Massage ASAP Abilene, TX

September 12, 2019 by Hendrick Medspa

With the kids back in school, it’s a perfect time to switch the focus back to YOU and your well-being. While it may sound easy, focusing on yourself doesn’t always come so naturally, does it? For example, when was the last time you enjoyed a professional massage? Can’t remember? Then this blog is for you!

Here’s the thing about massage: It’s SO much more than just a sensory indulgence! Massages are clinically proven to provide a wide range of health benefits. In case you need more convincing, here’s a closer look at the many ways a massage can help boost your vitality.

Incorporating massage into your life can help:

  • Improve your mood
    Massage therapy may help to reduce depression, according to a review of 17 clinical trials. Massage has been shown to boost your body’s feel-good brain chemicals, serotonin and oxytocin.

  • Lower stress
    Massage therapy has also been shown to lower your body’s levels of the stress hormone cortisol as well as ease anxiety.
  • Decrease blood pressure and heart rate
    Massage has been shown to lower blood pressure and heart rate.

  • Release chronic muscle tension
    Just say “Ah…!” Massage is a fabulous tool for working out painful muscle knots and other lingering aches.
  • Relieve migraines and headaches
    Massage has been shown to reduce the frequency of migraines and may also help to treat headaches when they do occur.

Are you ready to reap the rewards of massage for yourself? You deserve it! Don’t wait another moment to take care of yourself! Call 325.670.5320 to request your consultation today.

Filed Under: Massage Treatments

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    The MedSpa at Hendrick

    325-670-5320
    info@hendrickmedspa.com

    950 North 19th Street Suite 200
    Abilene, TX 79601

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    Hendrick Medical Center

    325-670-5320
    Fax# 325.670.2397

    950 North 19th Street Suite 200
    Abilene, TX 79601

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